Work with me
🌿WORK WITH ME
Real conversations. Deep healing. Creative liberation.
For people ready to reclaim their voice, truth, and self-worth.
🌟 You Don’t Need Fixing — You Need Witnessing
You’ve spent years being the strong one, the quiet one, the one who “doesn’t make a fuss.”
Meanwhile, your nervous system has been carrying a lifetime of swallowed truths.
You’re not overreacting — you’re overloaded.
You’re not lost — you’ve been living in environments that muted your voice.
You’re not broken — you’ve been surviving without support.
I know that world.
I lived in it too.
My work is about dismantling those old patterns — gently, honestly, and without spiritual bypassing or tired clichés. This is slow, steady liberation through micro-steps, not overwhelm.
🌱 THE 6-WEEK TRAUMA RECOVERY & IDENTITY REBUILDING JOURNEY
A private, trauma-informed, creativity-fuelled space to return to yourself.
This journey is for you if you’ve known:
narcissistic harm (family, partner, workplace, leadership)
emotional neglect, dismissal, or minimisation
cultural displacement or identity fragmentation
chronic overwhelm and burnout
the quiet grief of feeling invisible
You resonate more with honesty than “love and light.”
You want clarity, not clichés.
You want tools, not platitudes.
You want someone who gets it the first time.
What Our 6 Weeks Look Like
A suggested structure (always shaped around you):
Week 1: Coming Home to Your Nervous System
Week 2: Befriending the Inner Critic
Week 3: Boundaries as Protection & Power
Week 4: Creativity as Medicine
Week 5: Rewriting Your Story
Week 6: Rise & Integrate
You Receive:
6 private sessions
voice-note support between sessions
weekly creative prompts + reflection tools
a healing starter bundle
sliding-scale pricing to honour different realities
“Corina’s sessions felt like being wrapped in safety while she quietly handed me the scissors to cut the cords that bound me.”
👉 Start with a free 30-minute exploratory call
A gentle, no-pressure conversation to see what feels right.
🚶 WALK & TALK CLARITY SESSIONS
For those who think, feel, and speak better in motion.
gentle walking, clearer thinking
phone-based or in-person in East Sussex
anxiety softens, insight sharpens
inspired by “mental chiropractic” — aligning body + thought + direction
If you feel stuck in your head, this is where things start to move again.
👉 Book a Walk & Talk session
🔹 ONE-OFF GROUNDING SESSION
A single session to help you:
steady your nervous system
name what’s really happening
find the next kind step
feel witnessed and validated
Perfect if you’re emerging from burnout, emotional neglect, or patterns of minimising your own pain.
👉 Book a one-off session
🛑 WHAT THIS SPACE IS NOT
❌ Not therapy (but absolutely therapeutic)
❌ Not toxic positivity
❌ Not “just breathe and manifest”
❌ Not one-size-fits-all
This work is shaped around your truth, not someone else’s formula.
🌍 ABOUT ME
I’m Corina Stupu Thomas (Dip. Hyp. Psych) — trauma recovery guide, writer, creative healer, and survivor.
Eastern European truth-teller. Quiet rebel. Empath with teeth.
I’ve lived through silence, narcissistic harm, cultural displacement, financial upheaval, and corporate erasure of identity.
I know the courage it takes to finally say:
“Enough. I’m done disappearing.”
My work blends:
somatic clarity
expressive arts
metaphor + story
intuitive, Ericksonian-inspired approaches
I offer safety, not solutions.
Companionship, not correction.
Clarity, not clichés.
📚 NOT READY FOR 1:1 YET? START GENTLY.
These resources meet you where you are:
Healing Guides & Journals
You Are Not Alone — a short guide for survivors of narcissistic abuse
Colour. Mood. Food. — a 14-day reset for balance
7 Days of Appreciating Me — a week of self-kindness
Art Prints
Created during my own recovery — small anchors of hope for your space.
→ Redbubble
→ Fine Art America
Or simply join my Substack
Weekly reflections, healing insights, and creative prompts.
💬 READY TO BEGIN?
You don’t have to commit to anything yet.
Let’s talk, gently and honestly, about where you are and what you need.
👉 Book a free discovery call
👉 Or email me: csthomaswest@gmail.com
No pressure. No sales pitch.
Just two humans meeting in truth.
💌 Final Words
You are not too much.
You are not too late.
And you are not alone.
I don’t walk ahead of you or behind you —
I walk with you.
One micro-step at a time.
With warmth,
Corina