Karina, I'm glad I chose this as my first entry point into Self Care is a journey. I feel called out in a good way. Random- Tai Chi aficionado? Let's be friends!- I CAN CONTROL my eating habits. YES!
Dear Norm! Delighted, delighted to read your words! You know how it is … one teaches, shares what one needs to get better at or at least this is what I strongly believe in now after lots of interesting experiences! As for tai chi a very big and loud YES! I ve been practicing WU DANG tai chi for 8 years and love it! It is a lifetime learning and the benefits are endless. Planning to write about this topic from time to time and promote it as I believe many people need it in their lives. Sounds like you are also a tai chi practitioner! Am I right? Delighted for the connection! 😀
My Tai Chi card expired. I practiced decades ago, but do some stationary Chi Gong exercises. I attempt “Wave hands like clouds” “Threading the needle through the sea” “Parting the horse’s mane.” I was taught the short form and loved what it did for me internally. I feel your experiences and giving spirit in your words. Yes. Please write about Tai Chi. I need a good in person instructor. I’m glad to be connected with you here, Karina.
My husband swears by fasting but I haven't tried it myself yet. Also the rainbow hair of yours is amazing. Never seen anything like it and I love it ❤️
Dear Tania I had no idea what to expect but I can see the results and this is the most powerful motivators to carry on! I am in your husband’s team 😂 As for the hair thanks so much! My previous hair stylist was so creative and bold with her use of colours … just as I was when painting on canvases! I will share more of her creations :) now I am slowly getting back to colours but I am not able to find anybody as talented as her 😀
Karina, I'm glad I chose this as my first entry point into Self Care is a journey. I feel called out in a good way. Random- Tai Chi aficionado? Let's be friends!- I CAN CONTROL my eating habits. YES!
Dear Norm! Delighted, delighted to read your words! You know how it is … one teaches, shares what one needs to get better at or at least this is what I strongly believe in now after lots of interesting experiences! As for tai chi a very big and loud YES! I ve been practicing WU DANG tai chi for 8 years and love it! It is a lifetime learning and the benefits are endless. Planning to write about this topic from time to time and promote it as I believe many people need it in their lives. Sounds like you are also a tai chi practitioner! Am I right? Delighted for the connection! 😀
My Tai Chi card expired. I practiced decades ago, but do some stationary Chi Gong exercises. I attempt “Wave hands like clouds” “Threading the needle through the sea” “Parting the horse’s mane.” I was taught the short form and loved what it did for me internally. I feel your experiences and giving spirit in your words. Yes. Please write about Tai Chi. I need a good in person instructor. I’m glad to be connected with you here, Karina.
My husband swears by fasting but I haven't tried it myself yet. Also the rainbow hair of yours is amazing. Never seen anything like it and I love it ❤️
Dear Tania I had no idea what to expect but I can see the results and this is the most powerful motivators to carry on! I am in your husband’s team 😂 As for the hair thanks so much! My previous hair stylist was so creative and bold with her use of colours … just as I was when painting on canvases! I will share more of her creations :) now I am slowly getting back to colours but I am not able to find anybody as talented as her 😀