Lunchtime doodling 3 weeks later

Because it helps

What can I say. My 21 days lunch time doodling was a fun and unexpected experience. Sometimes I did this for 5 minutes, sometimes 15 and even 30 minutes. How it felt? Hmmm As if I stepped inside a pink, fluffy bubble, a safe space where the past was completely irrelevant.

Photo by Susan Wilkinson on Unsplash

How else shall I describe it .. daydreaming .. imagine you are travelling on a train, sitting near the window on a hot summer day, head resting on the cold window glass … gazing somewhere in the distance …. 20 minutes later .. you come back to your reality acknowledging the fellow travellers with a smile. You are back! Where have you been? You might never now but it felt good!

Photo by Daniele Levis Pelusi on Unsplash

Sometimes the colours we choose have a meaning. They might mirror the colour of your outfit, the way you feel, or the way you would like to feel.

Does it matter if the last time you had a pen in your hand and tried to draw was 20 years ago or 30 or 5? Nope it doesn’t! This particular avenue I would like to encourage you to explore is connected with your intuitive side and invites your hand to lead.

The only thing you need is a piece of paper (the size is irrelevant), some Sharpies or felt pens and that’s about it. If music helps you relax, go for it. Find something that speaks to you and press play. To be continued ….. with a few examples and demonstrations.